HOLLIE B.

Practicing outside in nature helps us reconnect with ourselves
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"My goal in teaching is to help students discover the power in practicing yoga to achieve strength, mental clarity and confidence in their practice"

 

Hollie B.

A LITTLE BIT ABOUT ME

Hollie's creative style of teaching is inspired by an eclectic range of mentors and a desire to understand how the body heals, revives and aligns itself. Initially transfixed by yoga's ability to heal. Hollie has studied, taught and practiced for a decade. A belief in a supreme level of self care inspired by the practice of yoga, fuelled a desire to train in ashtanga vinyasa and tantric buddhism. Her sequencing is fun and surprising, whilst continuously encouraging students to pay respect to integral alignment and work at their own pace

 

I lead fun Hatha flow classes that will help develop muscular strength, stamina, flexibility, balance, and breathing, bringing balance to your body and mind during your morning practice by the sea. An experience that is deeply heart-opening and presents an opportunity to begin again. 

Yoga by the Sea Instructor

Cascais

PORTUGAL

www.cascaisyoga.com

+351 932 560 967

© 2020 by CascaisYoga

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